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Fenugreek – Trigonella

Fenugreek - Trigonella foenum-graecumFamily: Leguminosae

Height: 80cm

Laboratory experiments on rabbits and rats have shown that fenugreek benefits cases of diabetes and helps protect the liver.

Constituents: Volatile oil, alkaloids, saponins, vitamins A, B1 and C, mucilage, protein and minerals.

Actions: Seeds stimulate uterine contractions so should not be fed during pregnancy other than to stimulate delayed labour. Stimulates lactation.  Stimulates appetite and encourages weight gain.